top of page

TROY'S BLOG

ANNE SAGALYN, CLIENT SINCE 2019

I have trained with Troy Wentzlaff for five years, both in person and virtually. My goal in working with Troy was to get stronger, and that is exactly what happened. In addition, he pays close attention to the demands of my sport (dressage) and even came out to my barn to watch me ride so that he could best formulate a training program. Troy has a background in physical therapy and possesses extensive knowledge of functional anatomy and body mechanics. Through his attention to body mechanics, he has taught me how to use my body to maximize the strength I have gained and to minimize movements that could result in injury. He worked closely with me through knee surgery and shoulder injury, showing me how to strengthen surrounding muscles to support the healing knee and shoulder. He is always available to answer questions about equipment, technique and specific exercises. Troy is also professional and unfailingly polite and personable. I highly recommend him.

MEDICAL ADVICE DISCLAIMER

DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

The information—including but not limited to text, graphics, images and other material contained on this website—is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

TroysTotalTrainingLLC@gmail.com

Troy's Total Training @2024

bottom of page